This simple combination of radish and low fat curds needs only steamed rice to complete your meal. You can adjust the consistency of the kadhi by varying the amount of water and besan. The radish koftas are steamed and not deep fried in the kadhi.
It is also a good way to add vegetables in your diet to provide vitamin A and iron. The curd and besan combination makes the kadhi a rich source of protein and calcium too.

Preparation Time : 15 mins.
Cooking Time : 15 mins.

Serves 4.

For the radish koftas

¼ cup yellow moong dal (split yellow gram), soaked
¼ cup grated radish (mooli)
½ teaspoon ginger-green chilli paste
1 to 2 tablespoons Bengal gram flour (besan)
salt to taste

For the kadhi

1 cup low fat curds
2 tablespoons Bengal gram flour (besan)
1 teaspoon cumin seeds (jeera)
1 teaspoon ginger-green chilli paste
a pinch turmeric powder (haldi)
¼ teaspoon asafoetida (hing)
1 teaspoon oil
salt to taste

For the garnish

2 tablespoons chopped coriander