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Stuffed Bhindi

2002-06-16

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Ingredients

  • 1 pound Okra (Bhindi), washed and dried
  • 3 tbsp - oil
  • 1 tsp cumin seeds (jeera)
  • 1 medium sized onion, chopped
  • 2 green chilies, seeded and chopped
  • 3/4-inch ginger, finely chopped
  • A pinch of Asafetida powder
  • 1 tomato chopped
  • 3 tsp coriander powder
  • 2 tsp turmeric powder
  • 2 tsp ground fennel (saunf)
  • 2 tsp dried mango powder (amchur)
  • 1/2tsp chili powder or to taste
  • Salt To Taste

Method

Step 1

Cut the stalk of each okra and make lengthwise slit.

Step 2

Combine stuffing ingredients and mix well. Stuff each okra with the mixture.

Step 3

Sauté cumin with the little oil until it starts to crackle.

Step 4

Add onions, green chilies and ginger. Sauté till onion turns transparent, then put in asafetida and cook for a few seconds.

Step 5

Add tomato and cook until it turns pulpy.

Step 6

Add the okra and cook for 5 minutes until tender and well coated with the sauce (masala).

Step 7

Serve stuffed bhindi hot with chapati, paratha or rice.

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