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MIXED KATHOL |
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Healthy and
nutritious pulses cooked in the Gujarati way.
Cooking Time : 20 min.
Preparation Time : 15 min.
Serves 4. |
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INGREDIANTS : |
1/4 cup whole Bengal gram (black chana)
1/4 cup whole green gram (green moong)
1/4 cup black-eyed beans (chowli dal)
1/4 cup moth beans (matki)
1/4 cup dried peas (suka vatana)
1/2 teaspoon mustard seeds
1 teaspoon cumin seeds (jeera)
1/4 teaspoon asafoetida (hing)
4 small round red chillies (boriya)
1 teaspoon green chilli-ginger paste
1/2 teaspoon tamarind pulp (imli)
1 tablespoon jaggery pulp (gur)
2 tablespoons oil
salt ot taste |
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HOW TO MAKE ALOO BAIGAN: |
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Wash the pulses and soak them
in water overnight.
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Next day, drain and pressure
cook the pulses in 2 cups of water.
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Heat the oil in a handi, add
the mustard seeds, cumin seeds, asafoetida and stir for a
while.
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Add the small rounds chillies
and green chilli-ginger paste and fry for a few seconds.
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Add the cooked pulses, tamarind
and jaggery pulp and salt.
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Mix well and simmer for a few
minutes.
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Serve hot with chapatis or
rice.
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