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ORIENTAL STIR-FRY |
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Vegetables cooked with traditional
oriental sauces.
Cooking Time : 4 minutes.
Preparation Time : 6 minutes.
Serves 4. |
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Ingredients |
1/2 cup spring onions, sliced
1/2 cup capsicum, sliced
1/2 cup mushrooms, sliced
1/2 cup boiled potatoes, peeled and sliced
1 teaspoon ginger-garlic paste
1 teaspoon soya sauce
1 teaspoon vegetarian oyster sauce
2 tablespoons tomato ketchup
1 teaspoon chilli sauce
2 tablespoons oil
salt and pepper to taste |
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Method |
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1. Heat the oil in a pan, add the
ginger-garlic paste and spring onions and saute for 1 minute.
2. Add the capsicum, mushrooms and potatoes and fry for 1 more
minute.
3. Add the soya sauce, oyster sauce, ketchup, chilli sauce, salt
and pepper and mix lightly so that all the vegetables are coated
with the sauces.
4. Serve hot. |
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Tips |
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Cut all the vegetables into very
thin slices to enable them to cook faster. |
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BLOG YOUR COMMENT |
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Vegetables are an integral part of our
food and we consume them in a number of ways. For pure vegetarians
India is a heaven. India can boast for its innumerable
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Here
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