Cooking Time : 13 mins. 12 secs.

Serves 4.

Ingredients

For the spinach
3 teacups chopped spinach
1/2 onion, chopped
1 teaspoon plain flour (maida)
1 green chilli, chopped
1 tablespoon fresh cream
1/2 tablespoon butter
salt and pepper to taste

For the vegetables

1 1/2 teacups chopped mixed vegetables (french beans, carrots, green peas)
2 teacups white sauce (microwave recipe)
1/2 teacup thick curds (optional)

For the topping

1 tablespoon grated cooking cheese
salt and pepper to taste