Stuffed Bhindi


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    • 1 pound Okra (Bhindi), washed and dried
    • 3 tbsp - oil
    • 1 tsp cumin seeds (jeera)
    • 1 medium sized onion, chopped
    • 2 green chilies, seeded and chopped
    • 3/4-inch ginger, finely chopped
    • A pinch of Asafetida powder
    • 1 tomato chopped
    • 3 tsp coriander powder
    • 2 tsp turmeric powder
    • 2 tsp ground fennel (saunf)
    • 2 tsp dried mango powder (amchur)
    • 1/2tsp chili powder or to taste
    • Salt To Taste


    Step 1

    Cut the stalk of each okra and make lengthwise slit.

    Step 2

    Combine stuffing ingredients and mix well. Stuff each okra with the mixture.

    Step 3

    Sauté cumin with the little oil until it starts to crackle.

    Step 4

    Add onions, green chilies and ginger. Sauté till onion turns transparent, then put in asafetida and cook for a few seconds.

    Step 5

    Add tomato and cook until it turns pulpy.

    Step 6

    Add the okra and cook for 5 minutes until tender and well coated with the sauce (masala).

    Step 7

    Serve stuffed bhindi hot with chapati, paratha or rice.

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